Deep tissue
Slow, firm work for stubborn knots, desk neck and lower back tension. Expect to feel it the next day, in a good way.
South Burlington, Vermont
Therapeutic massage in a quiet studio in South Burlington. Every session is shaped around where you hurt, how you move and the pressure you like.
Same price for any massage. Pick the closest style and Nikesh will adjust once you're on the table.
Slow, firm work for stubborn knots, desk neck and lower back tension. Expect to feel it the next day, in a good way.
Long, flowing strokes with light to medium pressure. Good for stress, sleep and your first massage.
Stretching and targeted work for runners, skiers, lifters and weekend athletes.
Silicone cups lift the skin and muscle to loosen tight spots and boost circulation.
Gentle electrical pulses through small pads to calm sore, achy muscles.
Arrive about 10 minutes early. Everything else, we'll walk through together.
A short chat about where it hurts, past injuries and the pressure you like.
Undress to your comfort level and get under the sheets in a warm room.
Speak up anytime: more pressure, less, or skip an area entirely.
Water, a minute to sit up slowly, and a stretch or two to try this week.
I started learning massage at 11 years old and have worked professionally for the last 2 years. Namaste Nirvana is my studio in South Burlington. I listen first, keep the room calm and warm, and never rush a session.
No upselling, no scented-candle overload. Just focused work so you leave moving a bit easier than when you came in.
Send a request and you'll get a confirmation by text.